Let’s be honest with each other and have a tough conversation. If you or someone you know is suffering from an emotional and/or mental health disorder, please know that you have NEVER been alone.
Tag: #depression
How to Transition from Life-long Depression to Life-long Recovery. #13
Any story of recovery is an awful story to admit, and most of the conflict is an internal fight. Recovery has a lot of beginnings and a long tunnel that you can feel lost in most of the time. The truth is, there is light at the end of the tunnel, and I Am Living … Continue reading How to Transition from Life-long Depression to Life-long Recovery. #13
How understanding the background of my anxiety and depression lead me to a healthier lifestyle. #3
This poem is meant to bring you, the reader, into my life-long battle with anxiety and depression. Not the situational depression, such as mourning a death or overcoming a break up. I am speaking of the anxiety and depression that I developed at a young age and spent most of my life trying to cover … Continue reading How understanding the background of my anxiety and depression lead me to a healthier lifestyle. #3