Photo by Pixabay on Pexels.com There are moments when I shock myself at how many screw ups I can make. I am not a stranger to mistakes or lessons. I am writing this to help those who are walking a similar path I did, so you do not walk within my foot prints. I am … Continue reading Learn how you and your brain are able to turn lessons into growth. #11
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How understanding the background of my anxiety and depression lead me to a healthier lifestyle. #3
This poem is meant to bring you, the reader, into my life-long battle with anxiety and depression. Not the situational depression, such as mourning a death or overcoming a break up. I am speaking of the anxiety and depression that I developed at a young age and spent most of my life trying to cover … Continue reading How understanding the background of my anxiety and depression lead me to a healthier lifestyle. #3