Why are some people more confident than others? Is your lack of confidence holding you back from growing to become successful? Do you know how to build self-confidence? Here are some simple things that confident people have in common. The good news about self-confidence is that it is learned. We are not born with self-confidence. … Continue reading 5 things that successful people have in common for building self-confidence. #12
I recently had a conversation with someone about how to help someone who won’t help themselves. This made me think back to my teens and 20’s. This made me think about how I would unconsciously relive scenes of abuse over and over in my mind. It wasn’t until my early 30’s that I decided to … Continue reading How to Help Someone Who Won’t Help Themselves. #9
Consider this thought… Is growing older in age, with a few aches and pains better with… or without living your great life experiences? Whether your experience unfolds to be a masterpiece or a painful lesson, it’s still growth, is it not?
This poem is meant to bring you, the reader, into my life-long battle with anxiety and depression. Not the situational depression, such as mourning a death or overcoming a break up. I am speaking of the anxiety and depression that I developed at a young age and spent most of my life trying to cover … Continue reading How understanding the background of my anxiety and depression lead me to a healthier lifestyle. #3