If I asked Dr. B.J. Fogg, behavior scientist and author, what he recommends if I want to change a habit, he would tell me “there’s only one way to radically change your behavior: radically change your environment”.
Consider this thought… Is growing older in age, with a few aches and pains better with… or without living your great life experiences? Whether your experience unfolds to be a masterpiece or a painful lesson, it’s still growth, is it not?
Have you ever passed another person and judged them without even saying "hi". I admit I have. So, I challenge you
No one wants to fail. Everyone wants to win! But with winning comes a fail … (or a 100). Whether you fail in business or your personal life, it sucks! I know! But here’s a secret, it’s okay to fail, fall on our faces in disappointment, embarrassed at some point in our lives. Remember that … Continue reading Overcoming Failure: Expectations vs. Reality #5
She had a sense of humor. Even in her most confusing and struggling times, her mind was always there, waiting to jump out just at the right time and make you laugh.She resembled a light in a dark place. 18 months. That’s how long I knew her. I was her caretaker, her chef, her aide, … Continue reading It is better to write of a burning candle than curse the darkness: The Art of Death. #4
This poem is meant to bring you, the reader, into my life-long battle with anxiety and depression. Not the situational depression, such as mourning a death or overcoming a break up. I am speaking of the anxiety and depression that I developed at a young age and spent most of my life trying to cover … Continue reading How understanding the background of my anxiety and depression lead me to a healthier lifestyle. #3
BLOG #2 I ask you,do you live in a “comfort zone” and are you happy AND content in your zone? I know, I know, that’s a strange question because we all would LIKE to say that we are happy AND content with the life we are living. My next question,if you relate to my previous … Continue reading When I can tell my story of failing over and over and not cry, I know I’ve healed. Here’s the truth…You Can Too. #2
BLOG#1I am the host and you are my guest. Don’t hover in the corner. Don’t hover on the doorstep. Take my hand and let me introduce you to the little girl who was abused and mute to the Straight Up Woman I Stand Today. This won’t be easy for me or you but as I … Continue reading Let me introduce you to the little girl who was abused and mute to the Straight Up Woman I Stand Today. #1
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton