How to Transition from Life-long Depression to Life-long Recovery. #13

Any story of recovery is an awful story to admit, and most of the conflict is an internal fight. Recovery has a lot of beginnings and a long tunnel that you can feel lost in most of the time. The truth is, there is light at the end of the tunnel, and I Am Living … Continue reading How to Transition from Life-long Depression to Life-long Recovery. #13

5 things that successful people have in common for building self-confidence. #12

Why are some people more confident than others? Is your lack of confidence holding you back from growing to become successful? Do you know how to build self-confidence? Here are some simple things that confident people have in common. The good news about self-confidence is that it is learned. We are not born with self-confidence. … Continue reading 5 things that successful people have in common for building self-confidence. #12

Learn how you and your brain are able to turn lessons into growth. #11

Photo by Pixabay on Pexels.com There are moments when I shock myself at how many screw ups I can make. I am not a stranger to mistakes or lessons. I am writing this to help those who are walking a similar path I did, so you do not walk within my foot prints. I am … Continue reading Learn how you and your brain are able to turn lessons into growth. #11

Are You Using Bad-Mouthing to Boost Your Social Power? #10

Are you and your company prepared and able to handle negative comments and bad-mouthing on social media? Let’s acknowledge it, there are people who follow you because they respect you and there are those that follow you to keep tabs on you; just waiting for a moment that you mess up.

How to Help Someone Who Won’t Help Themselves. #9

I recently had a conversation with someone about how to help someone who won’t help themselves. This made me think back to my teens and 20’s. This made me think about how I would unconsciously relive scenes of abuse over and over in my mind. It wasn’t until my early 30’s that I decided to … Continue reading How to Help Someone Who Won’t Help Themselves. #9

The top scientific reason why successful people succeed in breaking habits and how you can use the same technique. #8

If I asked Dr. B.J. Fogg, behavior scientist and author, what he recommends if I want to change a habit, he would tell me “there’s only one way to radically change your behavior: radically change your environment”.

Why Your Age is Holding You Back From Experiencing Life. #7

Consider this thought… Is growing older in age, with a few aches and pains better with… or without living your great life experiences? Whether your experience unfolds to be a masterpiece or a painful lesson, it’s still growth, is it not?

Overcoming Failure: Expectations vs. Reality #5

No one wants to fail. Everyone wants to win! But with winning comes a fail … (or a 100). Whether you fail in business or your personal life, it sucks! I know! But here’s a secret, it’s okay to fail, fall on our faces in disappointment, embarrassed at some point in our lives. Remember that … Continue reading Overcoming Failure: Expectations vs. Reality #5