Building a Better Future: Six Years of Serving Recovery

Today makes six years since I opened Roots to Recovery A vision of hope that grew into gift.Since then I’ve built three more sober livings,Now transitional homes, full of second beginnings. I lost my business license, I’ll admit the fall,Vice President of a recovery board—I lost that too.For the same reason, but still I stood … Continue reading Building a Better Future: Six Years of Serving Recovery

Sin, Pride, and Passenger seat

Remember back when sin and I shook hands?Well, meet pride — he already understands.He runs the show, he takes the bow,He loved the lies, and he loves them now. Pride and I, oh’, we struck a deal;"No need for help, just fake what’s real."I let that idiot take the wheel- But then I welcomed the … Continue reading Sin, Pride, and Passenger seat

Sacred Scarf

By: I AM Katrina Grief didn’t arrive gently.It pinned me down.Tied me without rope.I did it to myself-nailed my own skin to memory,my bones to stiff silence,my breath to what I couldn’t say aloud.It felt like punishment.I did it to myself-for loving too deeply,for losing what love couldn’t hold onto.I was still.But Not in peace—in … Continue reading Sacred Scarf

Embracing Grace: My Baptism Experience

I wandered through conversations and doors, searching for a home,Lost in the crowd, still feeling alone.Churches stood tall, but none felt genuinely real--- Until the arms of Journey embraced me, and I could finally start to heal. This peace wrapped around me, slow but true.A presence so holy, I felt love breaking through.I slowly started … Continue reading Embracing Grace: My Baptism Experience

Breaking the Cycle: A Story of Unlearning and Relearning

I tell these stories because they matter—not just to me, but to anyone who has ever felt trapped by the weight of the past. We inherit so much more than just genetics; we inherit beliefs, behaviors, and patterns that shape our lives, often without question. Some of these traditions are beautiful, grounding us in culture … Continue reading Breaking the Cycle: A Story of Unlearning and Relearning

Grief 101: A Personal Journey

Never counted days, months, or years in my time on this earth,But today feels different, weighed down since your last breath. Five weeks since I felt you breathe your final sigh,Five weeks since your calmness faded, and I watched you die.It weakens me. The silence is bearable, it's not what I dread,But the sadness creeps … Continue reading Grief 101: A Personal Journey

How to Transition from Life-long Depression to Life-long Recovery. #13

Any story of recovery is an awful story to admit, and most of the conflict is an internal fight. Recovery has a lot of beginnings and a long tunnel that you can feel lost in most of the time. The truth is, there is light at the end of the tunnel, and I Am Living … Continue reading How to Transition from Life-long Depression to Life-long Recovery. #13

How to Help Someone Who Won’t Help Themselves. #9

I recently had a conversation with someone about how to help someone who won’t help themselves. This made me think back to my teens and 20’s. This made me think about how I would unconsciously relive scenes of abuse over and over in my mind. It wasn’t until my early 30’s that I decided to … Continue reading How to Help Someone Who Won’t Help Themselves. #9

Why Your Age is Holding You Back From Experiencing Life. #7

Consider this thought… Is growing older in age, with a few aches and pains better with… or without living your great life experiences? Whether your experience unfolds to be a masterpiece or a painful lesson, it’s still growth, is it not?

It is better to write of a burning candle than curse the darkness: The Art of Death. #4

She had a sense of humor. Even in her most confusing and struggling times, her mind was always there, waiting to jump out just at the right time and make you laugh.She resembled a light in a dark place. 18 months. That’s how long I knew her. I was her caretaker, her chef, her aide, … Continue reading It is better to write of a burning candle than curse the darkness: The Art of Death. #4